1. ✨ Reset & Rebalance — Your Body & Mind for Hormonal Harmony
A Thrive45Method™ Mini Course by Stacey Nicole Smith, Certified Nutritionist
Feeling stuck, tired, or out of sync with your body?
This is the starting point to get back in control — without dieting or depriving yourself.
In less than one hour, you’ll understand how sugar, alcohol, and caffeine affect your midlife metabolism — and exactly what to do about it. You’ll finish this course feeling lighter, clearer, and finally supported.
💡 What’s Inside:
🎥 Kickoff Video — Stacey shows you how to reset your routine with confidence and simplicity.
🎧 3 Voice-Guided Learning Modules — Understand how daily habits impact:
Sugar & Hormonal Fat Storage
Alcohol, Sleep Disruption & Weight Gain
Coffee, Cortisol & Midlife Burnout
✅ Final Action Plan — Start strong and stay consistent
📝 Downloadable PDF Resources:
60 Sneaky Names for Sugar
Morning Lemon Chia Water Recipe
Craving Crusher Guide
7-Day Hormone-Supportive Meal Plan (simple, satisfying, no counting)
❤️ Why It Works (And Why It Lasts):
Most programs overcomplicate everything.
This one shows you exactly how to make smarter choices that fit your life, your age, and your goals — without overwhelm or restriction.
This is not a detox. It’s a down-to-earth reset that gives you tools you’ll use forever.
💬 Real Feedback from Real Women:
“Stacey made it so easy to understand what was going on in my body. I made small changes and finally started seeing results.”
— Danielle, 49“I stopped blaming myself for not having willpower. I just needed the right info and support.”
— Maria, 51
🎯 Invest in Yourself — Only $97
Skip the guesswork and random advice online.
Start with expert-backed tools designed for women 45+ — clear, credible, and created with your real life in mind.
🛒 Get Immediate Access. Start Your Reset Today.
