Ready to Stop Starting Over?

If you’ve been battling weight gain during perimenopause or menopause—trying every diet, counting every calorie, and still not feeling like yourself—you’re not alone. And you don’t have to figure it out alone anymore.

Stacey Nicole Smith’s exclusive one-on-one coaching program is for women who are done guessing, ready to take action, and open to real support. This isn’t about pushing harder or depriving yourself—it’s about learning how your body truly works after 45 and making sustainable, proven changes with expert guidance.

💬 “Most of my clients come to me after trying everything else. They’re smart, successful women who just need the right strategy and support. If you’re teachable, committed, and ready to show up for yourself—I’m here for it.”
— Stacey Nicole Smith, Holistic Nutritionist & Founder of Thrive45Method™

This coaching program runs for 3–4 months, includes personalized strategies, habit rewiring, accountability, and lifestyle guidance tailored to your hormones, metabolism, and mindset.

Before we get started, we want to make sure it’s the right fit—for both of us.

👇 Please complete the application below.

Your answers are private and reviewed personally by Stacey. If it’s a match, you’ll be invited to schedule a call to learn more and ask any questions before moving forward.