,

6. Mindset Rewired — Reprogram Your Beliefs and Habits

The most powerful weight loss tool isn’t food — it’s your mindset. Break the cycle of self-sabotage and finally follow through on your goals with identity-based change that sticks.

6. 🧠 Mindset Rewired — Reprogram Your Beliefs and Habits

A Thrive45Method™ Inner Transformation Guide by Stacey Nicole Smith

You’ve tried every plan. You know what to eat.
But something keeps pulling you back to old habits — and it’s not just willpower.

This course helps you shift the beliefs and habits that drive your results. You’ll stop starting over, stop falling off track, and finally become the woman who follows through.


💡 What’s Inside:

  • 3-Part Mindset & Visualization Series — Learn how identity drives consistency

  • Daily Mindset Reset Prompts — Shift thinking in under 5 minutes

  • Supportive Habit Framework — Start small, build momentum fast


🧠 You’ll Learn:

  • How to break the “start-over Monday” cycle

  • How to see yourself as a consistent, confident woman

  • The secret to motivation that lasts


🎁 Bonus Tools:

✔ Habit Stacking Cheat Sheet
✔ Visualization Anchor Script


💬 Real Feedback:

“I’ve never felt this focused. I used to quit by week 2 — now I feel like I’m finally becoming the version of me I imagined.” — Erica, 50


🎯 Your Mindset is the Multiplier. Start Today.